Every woman encounters moments when we don’t feel our best. On such days, we might feel out of sorts, frustrated, or just plain...

Ladies, especially those of you who sometimes doubt your brilliance, I’ve been on a transformative coaching journey, and I’d love to...

For many women, especially those aged between 28 to 50, feelings of self-doubt, apprehension, and a diminished sense of self-worth are...

Today's Forecast: Unpredictably Bright with a Touch of Enlightenment Ladies, let's be honest. If we had a crystal ball to glimpse into...

In the intricate dance of life, our expectations often become self-fulfilling prophecies, shaping our reality based on the assumptions we...

In the journey of self-discovery and empowerment, one truth stands out: inner confidence is the cornerstone. As women striving to build...

Life's Challenges and Unnecessary Stress: Life is full of challenges, and stress is an inevitable part of it. However, we often burden...

Let's start taking responsibility “The comfort zone is a psychological state in which one feels familiar, safe, at ease, and secure. You...

Positive affirmations are one of the most powerful tools that you can use to create a meaningful, successful, and fulfilling life. Many...

Determining our purpose in life can be one of the hardest questions that we humans try to answer. In this post I will be going through a...

I hear it all the time. I just wish I was more confident. If I was confident in myself, then my life would be better. If I had...

Ah, the comfort. Feels good, doesn't it? The only trouble is, whilst it may keep us safe, it keeps us trapped. It inhibits our ability to...

Are you suffering from total overwhelm? Overwhelm is that feeling that you have far too much to deal with and you don’t know where to...

What is fear? Before we look at fear as a topic, I used to fear everything and everyone. As a kid I was so self-conscious and I couldn’t...

Can self-doubt be an ally? Yes? No? It's certainly an interesting concept and here's the thing - Self-doubt is literally the opposite of...

If you have listened to Episode 5 of the Breakable to Unshakeable podcast, you will know I had a recent attack of insecurity when...

👉 Did you know that the way you feel about yourself is not determined by others? 🤦‍♀️ But, you say, my mother has always put me down,...

Are you a victim? 🛑 Time for an honest question...Are you a victim? 👉Do you always attract the bad boys? Do you never get the...

Today is 31st January and there are millions of people around the world who have used January as an opportunity to right all the wrongs...

And as we learn of another celebrity suicide this weekend, there are countless articles regarding who’s to blame. Regardless, someone has...